Friday, March 6, 2009

Training

For those of you that don't know I am training to run a 1/2 marathon (13.2 miles) in April. Fridays are my distance day and today I ran 12 miles. Granted, I had to walk some, but I made it. I'm not sure I'm going to be able to run the whole thing. The longest I have ran without walking is a 10K (6.2 miles). I know it will be a little easier running outside on a course instead of on a treadmill at the gym but man. I read once that 90% of running is mental and only 10% physical and I can totally see that. More than once I have psyched myself out about being tired. I just wish I knew what to do to convince myself that I can do this no matter what.

My long term goal is to run a full marathon next April. I guess we will see how the 1/2 goes this year and then go from there.

Hope everyone has a great weekend.

3 comments:

braindmp said...

The Great Wall Marathon is in May, you should join me! Larry

Anonymous said...

You can do it!! I believe in you!!! :) Michelle

Grace said...

Michelle, thanks for the support! I am going to need it. Larry... I would love to but its just not in the budget right now!